Saving money is part and parcel of adulthood. As we grow older, we’re overwhelmed by financial responsibilities, from paying off our student loan to monthly bills. The secret to keeping our finances in check is to save efficiently. It takes more than skipping meals or taking public transportation every day. All it takes is a few adjustments to our spending. If your goal is to save money more efficiently in your 20s, you have come to the right place. 1. Create a savings account The best way to keep track of your savings is by creating a savings…

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Feeling sleepy or lack of energy during mid-afternoon is not something uncommon. We always experience this situation regardless of whether we had eaten our lunch or not. It is just a way of our body signalling us that it needs some rest. Some of us might straightly resort to coffee or energy drinks in order to get rid of the sleepiness and lethargic feeling. Others will opt for afternoon naps to regain the energy. The question is, do we really need this forty winks session? Continue reading this to know further on the perks of afternoon naps…

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So, you have done your workout, you have been on a diet, and you have lost all the weight you promised you would as part of your New Year’s resolution. But being skinny is not as attractive as you would think. Ideally, you want to add a little muscle and build yourself up a bit so you will not look scrawny and underweight. This is when you should learn how to bulk up the right way. The concept of bulking up is actually simpler than one might think. It is to add more calories to your diet, then expending it to add more…

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Recently, there is a programme that motivates people to be looking at each corner of their houses and think “does this spark joy?” to decide whether they should hold on to the item or to let ago. If you have heard about Marie Condo, you are absolutely correct! But really, what is the easy way to actually reorganise your room? Take a look down below. 1.    Wardrobe cleanse Start with your wardrobe first. Get rid of the clothes that no longer fit you and also that you haven’t been wearing for quite some time (we are talking more than 6…

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It cannot be denied that it would be good to your own boss and it is very inspiring to see some women rocking that girl boss lifestyle. If you are one of the individuals who is sick of the 9 to 5 job or wanting to make a change in your life, being a girl boss can start at any age. However, you might be wondering how to get started and this can be intimidating for you to get out of your comfort zone. Change is always a scary thing but with the right mind set and determination, you can achieve your girl boss dream in no time. Read down below on how to…

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Your New Year’s goal might be to live a more healthy lifestyle and since it is April, how is that going? If you still haven’t started a healthy routine or have no motivation to start, take baby steps into it. Take a look at these three healthy habits that you can adopt without making too much of an change in your day-to-day life. 1. Drink a glass of Lemon Water every morning Lemon is one of the most standard and useful citrus fruit. As a rich source of vitamin C, lemon juice can keeps the body from Immune system deficiencies and drinking…

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