Find yourself ordering for seconds, putting a mountain of food during a buffet, and having late-night snacks that you consciously know are not healthy for you? Well, we are sorry to say but you are having the case of overeating. Overeating can contribute to the downfall of your fitness and health, and that is not a good thing.Although it seems impossible to resist the culinary temptation, you have to improve your food consumption to achieve a healthy lifestyle. Do not worry…

Continue reading How to Stop Yourself From Eating Way Too Much

With the uprise of the culture of blogging and social media influencers, one of the most popular categories we are bound to come across is a selfie. It’s everywhere, and something that we’ve grown accustomed to seeing on a daily basis — and admit it, surely you’ve taken secret selfies at one point in your life, even if these photos will never see the light of day. One popular kind of selfie that generates tons of views and likes is the featured outfit of the day, or more known as the OOTD. Instagram, being the…

Continue reading 5 Tips to Take Your OOTDs Like A Pro

We are already in November! Just over a month away before 2020. For this month’s women crush, we are proud to introduce you to a young lady we feel inspired by. Her cheeky personality, her style and her skills in futsal blew us away. The 23-year-old who graduated from Diploma in Mass Communication and Media Studies, Shahirah Mustaffa, gives us insight on her passion in the futsal sports and how the interest began. Intrigued to know more about it? Read on our exclusive interview with her down below…

Continue reading Women Crush November Issue – Up Close & Personal With Shahirah Mustaffa

Turning 30 can be a scary thing to some women, especially if she is still single, does not have a stable job, without kids, and so many other ridiculous claims that are required for a woman to qualify as “made it” in life. It is a social burden that women carry. And as 30 is steadily creeping on British actress Emma Watson, she has an interesting take on being single. “Self-partnered” is what she calls herself instead of “single”. According to her interview with British Vogue, she did feel an incredible amount of anxiety….

Continue reading “Self-partnered” is a Relationship Status to Embrace

You’ve heard of her – the de-cluttering queen, Marie Kondo. How can she help you? By now, everybody has heard of the KonMari Method, it has been widely spoken about and discussed mainly for its unconventional de-cluttering techniques founded by, you guessed it, Marie Kondo. So, what is it all about, and how can you apply the principles of the KonMari de-cluttering techniques into your own closet space? The video below is a slight introduction to the KonMari Method, and later, we explore what we…

Continue reading How to “KonMari” Your Closet

Can you believe that we are just a couple of months away from the end of 2019? Us neither, but as we begin to reflect on what we have accomplished throughout this year, why don’t we introduce you to this month’s man crush, Haziq Zainal! Haziq has just started working professionally but on after hours he will be – in Paul Rudd’s voice – slappin’ the bass for his band, Here Comes July. Usually bassists do not get the recognition he deserves, but not here. Haziq gets all the spotlight to himself….

Continue reading Men Crush November Issue – Up Close & Personal With Haziq Zainal

A lot of people, especially first-timers, think that working out at the gym is a simple task. Just do some stretches, lift a couple of weights, work on your cardio, and you are done for the day. If you think that is how it goes, we are sorry to say, you are doing it wrong. Working out might seem easy to outsiders but true ones know that there are certain ways to ensure your workout counts. Every step matters and are crucial to your body because one wrong move and you might end up with a sprain which obviously…

Continue reading Workout Mistakes You are Currently Doing

Squeeze in some leaves before the holiday. Holidays shouldn’t just be categorized under the ones we’re aware of, printed in red in those big white calendars hung in walls. On the other spectrum, we have the personal holidays we rightfully declare as our own — after all, we all need some days off to unwind. Clasp together a young professional’s cry to escape the daunting reality of life and a newly refilled payroll — and you’ve got that vacation sealed. The thing is, we naturally find ourselves sharing these memories…

Continue reading 5 Vacation Spots to Meet New People

Noticing that your hair is thinning lately? Here’s what to do before it’s too late! We’ve all had that scare; you’re peacefully brushing your hair when a big chunk of it suddenly falls into the palm of your hand. You freak out, but take a moment to convince yourself that it’s probably normal. Then, just to be sure, you’d start googling hair fall symptoms, causes, and remedies, and that’s how you got here? Was that right? Well, even if it’s not, if hair fall is a concern of yours, here are some things you can do to combat it!…

Continue reading 5 Reasons Your Hair Is Falling And How To Stop It