Many self-care activities you’ll read online will include pampering sessions, watching a movie, having a glass of wine, or trying a new exercise like yoga. The problem is, they’re missing an important aspect of our lives — work. Many people have jobs from nine-to-five or work from home, and with so many deadlines, it’s difficult to deliver our best work if we’re constantly feeling stressed and tired. So instead of limiting self-care routines for after work, why not start some of them in the…

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As indulgent and selfish the term self-care may sound, it could just be a few practices or habits that are as crucial to your daily functioning as eating or drinking. A lot of us were brought up to think that we should be on the grind 24/7, and to grasp every opportunity there is to be productive. This is how workaholics are born. While it may seem time-saving, this counter-productive mindset will be detrimental to your well-being in the long run. We all know that feeling — as the week goes by…

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Feeling hungry is usually caused by not eating enough or choosing meals that don’t contain the right amount of nutrients. While those are obvious triggers, sometimes we just feel hungry even after eating a full meal just an hour ago. That kind of trigger is still a mystery to us and is important we look into that. Luckily, there are some explanations as to why you are always feeling hungry. It is not rocket science though, basically, it just means you are leading an unfavourable lifestyle. Here are a few reasons why you are…

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We are so excited to bring you our September women crush as this young lady definitely captured our hearts with her positive attitude and kindness. The 19-year-old, Batrisyia Fakhira Faris Ong, or also popularly known through her IG name, Tisya Mars is currently pursuing her studies to get her Diploma in Banking. As she is focusing on her studies, this vibrant young lady also impresses us with her effortless fashion game. Read down below to know more about Tisya…

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“Keep smiling, because life is a beautiful thing and there is so much to smile about.” It’s always easier said than done. We’ve all experienced happiness, most of us crave it all the time. For quite some time, tons of researchers have been focusing on the feeling of being unhappy. Why is it that we feel unhappy? How do we treat it? The answer turns out to be pharmaceutical drugs; however, the drugs only deemed to make people feel “less sad”. This was way before Positive Psychology…

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We know, it’s been a long day. Not all of us can afford a fancy spa retreat, but nonetheless, we all deserve a little pampering. Here’s how you can enjoy a simple home spa with a side of Netflix. We all deserve a little pampering. A scented candle (preferably something like chamomile, to boost relaxation) helps create a calming atmosphere in the house. Turn off the lights and enjoy the glow of your room and the soothing scents…

Continue reading 7 Fail Proof Relaxation Tips for The Busy Working Woman

Time flies so fast as we are now already heading into our final quarter of 2020. This month we are excited to feature this young vibrant lady, Dini Nazeri, who is currently pursuing her studies while balancing her part-time modeling job on the side. Not only that, but she also has an amazing fashion sense while keeping her modest appeal to suit her hijabista look. Read our exclusive interview with her down below to get to know her on a more personal level…

Continue reading Women Crush August Issue – Up Close & Personal With Dini Nazifa

We continue with our monthly Men Crush Issue and we have a good one for you this month. Introducing our August Men Crush, Shameer Shauqeen! We are pretty sure you have seen him somewhere as he has appeared on TV and in film too. He just started out in the industry but trust us when we say, you are definitely going to see lots of him very soon. Read our exclusive interview with the aspiring confident young actor below!…

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Malaysia has been battling the pandemic effectively and cases have gone lower by the day. Some of us have already gone back to the office but if you are still on work from home orders for your safety, you will need to find ways on how to keep staying productive. If you are having a difficult time working from home, pause for a moment, and gather back your thoughts. Reflect on what you can do to make yourself feel more inspired. Follow these tips below to help you get a head start…

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